Instead, the actress has bacon and eggs every day but won't have granola, because it's not an 'ancient food. Little-known right to help YOU beat NHS waiting lists without having to wait for hospitals to invite you. She later learned constant bloating was caused by consuming inflammatory ingredients, like sugar, soy and sunflower oil. Priscilla Presley breaks down in tears as she says late daughter Lisa Marie was 'suicidal' months before her. I felt so unwell I couldn’t motivate myself to get out of bed to clean my teeth, let alone go for a run, as my doctor kept helpfully suggesting.

These days I’m a better mum, a better wife and a better friend - even to myself (I realise that’s a bit Hallmark, but I’m going with it).

Hamas claims IDF strike has hit Jabalia refugee camp for a second day in a row - after Israel's air force. I'm hoping over the next few years that a lot of women my age realise they can get help for it now – it's not too late. And recovering alcoholic Davinia Taylor, 43, credited her three stone weight loss to 'biohacking,' during an appearance on Friday's instalment of This Morning, and insisted: 'You don't count calories you've gotta count chemicals! To combat this, Davinia said she started reading up on dietary knowledge and came out a happier person and better woman to her friends and family.

Good Morning Britain viewers demand Richard Madeley be dropped as he asks guest who lost 21 relatives when. Britain hunkers down for Storm Ciaran: Schools shut and trains cancelled tomorrow as sandbags and flood. Her book, It’s Not A Diet, pulls together all she’s learned so far and is written in the mum of four’s down-to-earth style. Go back to what your mother taught you': TV presenter Susannah Constantine on the six money-saving hacks that helped her cut energy use on laundry by a THIRD! With increasing social media focus on wellness, “fitfluencers” and body positivity, she reckons young women today have better role models.

The most nutrients gained is most certainly not kale which is highly inflammatory and causes you to bloat. I hope I can help start a dialogue, because some women may need hormone replacement therapy for a few months, so they don’t fall off the deep end like I did.

People need to remember that we’re constantly being manipulated on a subliminal level by marketing, advertising and labelling. Woman-hating killer who handcuffed his ex-girlfriend to a bed and slit her throat while acting out 'rape.She says: “I have that dopamine drive, I need excitement – it’s why today I run rather than meditate. Niacin is a form of Vitamin B and is used in high doses combined with sauna heat to rid the body of toxins and chemicals. For so long, I shovelled down ultra processed food, bottle after bottle of wine (and whatever other alcohol I could get my hands on) and dipped in and out of exercise (mainly out). My enthusiasm and motivation were on the floor, and I was so miserable I stopped caring about how I looked.